Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Boiling food on the hob? Only use the water you need to save energy.

Keeping extract fans and vents clean and clear from obstruction reduces energy use and makes then work more efficiently.

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.

Make sure your computers are programmed to shut down and save power when not in use. Most operating systems have built in power settings and the capability of being switched on or off remotely if required. If you need them on for network upgrades and backups, commit to running these on a specific schedule and build this into you power settings. You’ll be surprised how much energy you can save.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

When did you last test your carbon monoxide alarm? Make sure it works when you need it by testing it weekly. #TestItTuesday

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Make sure your pans fully cover the rings on your hob to use all of the heat being provided. Use the right sized ring for the pan you are heating.