Only fill your kettle with the water you need. You will save both water and energy.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Make sure your radiators are clear so they can heat the space efficiently. Curtains or furniture can easily block them.

Solid brick walls can be insulated internally or externally to reduce heat loss.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Use the sun to reduce your heating bills. Leave internal doors open to rooms which trap the sun so the heat can spread to other areas.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.