Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Insulate hot water pipes along their full length. Don’t waste the energy you have used to heat your hot water.

Make sure your radiators are clear so they can heat the space efficiently. Curtains or furniture can easily block them.

Are your heating costs literally going through the roof? Check to ensure you have 250-270 mm of loose roll loft insulation and top up if necessary.

Make sure your computers are programmed to shut down and save power when not in use. Most operating systems have built in power settings and the capability of being switched on or off remotely if required. If you need them on for network upgrades and backups, commit to running these on a specific schedule and build this into you power settings. You’ll be surprised how much energy you can save.

Energy and waste champions can engage users with energy efficiency in your buildings. They are a great way of encouraging simple energy efficiency measures and can involve students in schools and colleges whilst providing an additional educational experience. #StudentVoice

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Fitting a new insulating jacket to a bare hot water tank can save over £100 per year. Costing just a few pounds, the investment can pay itself off in a few months.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.