Insulation prevents heat moving in and out of a building. This makes it even more important for buildings with cooling systems which can benefit in both hot and cold weather.

When did you last test your carbon monoxide alarm? Make sure it works when you need it by testing it weekly. #TestItTuesday

When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Only fill your kettle with the water you need. You will save both water and energy.

Washing a small load of clothes? Check you washing machine’s settings to see if you can use the “half load” programme to save water and energy.

Properly used, dishwashers use less water and energy than washing dishes by hand. However, make sure you only wash full loads and don’t pre-rinse everything in the sink first unless it really needs it.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Solid brick walls can be insulated internally or externally to reduce heat loss.