Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Wash fruit and vegetables in a bowl, not under a running tap, to cut water use. Use the leftover water for your houseplants or patio pots.

Remember to turn off the tap while brushing your teeth – a running tap wastes over 6 litres per minute.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

When was the last time you switched energy supplier. Regularly changing to the right tariff can save you money by reducing your energy costs. If you rent a property and pay the energy bills yourself the law says you should be able to choose your own energy supplier.

Switch off radiators in any rooms you are not using regularly and keep internal doors shut to save energy.

Every degree you turn your home thermostat down could save you around £80 to £85 a year on your heating bill.