Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Keeping the oven door closed while you are cooking helps keep your oven at a stable temperature. It can also improve your cooking whilst saving you energy.

When cooking you can often use the residual heat to to save energy if you switch your cooker off just before you finish cooking. However, you still need to make sure that your food is properly cooked through.

Carbon monoxide is a silent killer. Every year in the UK it kills around 50 people and sends 4000 to A&E for emergency treatment. Make sure you get all your combustion appliances properly serviced and fit an alarm. Good quality alarms are available from most DIY suppliers and take minutes to fit. It could save your life!

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

Some vulnerable people need to keep their homes warmer than normal. However, most of us can save money and energy by dressing for the weather and putting on a jumper before turning up the heating.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Only fill your kettle with the water you need. You will save both water and energy.