Smart meters help you track your energy use in pounds and pence. They can help educate you and your family to reduce your energy bills.

Cavity wall insulation can help prevent heat loss through your walls. Consider getting this retro-fitted if you still have uninsulated walls.

Use a microwave. Generally a microwave oven is the most efficient way to heat up and cook food.

Make the most of your oven. Filling an oven and batch cooking meals can save energy and money. If you share your home with others, planning meals and eating collectively can help build relationships whilst saving both energy and money.

Thermostatic radiator valves (TRVs) help ensure your heating is evenly distributed where you need it. Check them to make sure they are set properly so each area reaches the temperature you need and gets no hotter.

Thermal or heavy blinds and curtains can help trap heat and reduce draughts. Close them at night to reduce heating bills.

Hanging out clothes to dry will save you energy and money over using a tumble drier.

Think before your print. Reducing the amount of material you print has a long list of benefits including saving paper, chemicals and electricity. More and more offices and industries are going paper free, so think about how you can reduce any printing you do.

Still using tungsten, halogen or fluorescent bulbs? Changing to LED lighting can save energy and money.

Check the programmer on your heating and hot water to make sure the timings match your needs. If you don’t have a seven-day programmer fitted consider getting one.